The health of your gut plays a vital role in your overall well-being. From digestion and immunity to mood and energy levels, the gut is often called the body’s “second brain” for good reason.

If you've ever struggled to get a good night’s sleep, you know how elusive rest can feel. For centuries, Traditional Chinese Medicine (TCM) has offered a holistic approach to improving sleep, with acupuncture playing a pivotal role.

At OC Well Studio in Newport Beach, we specialize in holistic treatments, including acupuncture, to help you find long-lasting relief from headaches and migraines. Let’s explore how acupuncture works and the key points that target these conditions.

Pickleball has taken Newport Beach by storm, with players of all ages hitting the courts for this fast-paced, fun, and competitive sport. However, like any physical activity, pickleball can come with its fair share of aches, pains, and injuries.

As a runner, whether you’re training for your next marathon or enjoying the coastal trails in Newport Beach, the repetitive stress of running can take a toll on your body.

Everybody knows acupuncture is a great option for pain, but perhaps you didn’t realize that electrical stimulation can be used with your acupuncture treatments to really take pain relief to the next level!

Pain that radiates down the leg can be frustrating, debilitating, and even scary if you’re not sure what’s causing it. Commonly referred to as sciatica or radicular pain, this issue often stems from irritation or compression of the nerves in your lower back.

Many herbs have immune-boosting properties and can be particularly helpful during cold and flu season.